About

On 30th May, Paul and I, along with fellow team members will be taking on the Welsh Three Peaks (Snowdon in the North, Cadair Idris in mid-Wales, and Pen y Fan in the South). We will be raising money to help reduce loneliness for isolated and vulnerable older people in Rhondda Cynon Taff, Bridgend and Merthyr Tydfil. Most of us have older people in our lives that we care about, but sadly many living in our local communities do not have the security and support of family and friends. Loneliness is a bigger problem than simply an emotional experience. Research from the Campaign to End Loneliness shows that loneliness and social isolation are harmful to our health: lacking social connections is a comparable risk factor for early death as smoking 15 cigarettes a day, and is worse for us than well-known risk factors such as obesity and physical inactivity. - 17% of older people are in contact with family, friends and neighbours less than once a week and 11% are in contact less than once a month - Over half (51%) of all people aged 75 and over live alone - Two fifths all older people (about 3.9 million) say the television is their main company Age Connects Morgannwg is an amazing charity that exists to help older people who have no-one else and that's why I'm raising money to support their work. Age Connects Morgannwg is an independent local charity and not for profit company that has existed since 1977. Their aim is to provide older people with the assistance and support that they rightly deserve. Please show your support for proud local older people and also for us climbing three mountains in 15 hours! Your donations are much appreciated. Thank you from the both of us Nicky & Paul