I'm raising money for the hospice that looked after my dad before he passed away on New Year's Day this year. It is only fitting that I attempt one of the most challenging things I have ever done in his memory and in support of the magnificent staff at Dr Kershaws.
The Inov-8 Roseland August Trail Series (The RAT) is a series of challenging coastal runs along the stunning South Cornwall Coastal Path.
It incorporates four different routes, The Black Route 32 miles, The Red Route 22 miles, The White Route 11 miles The Plague 100K (64 miles)! All these routes follow the same part of coastline, with runners from different routes joining each other at different points along the way.
I completed the Red RAT (20 miles) last year and thought it would be a good idea to do the Black RAT (32 miles) this year.