Story
I'm running the iconic Great North Run for a small lesser well known Charity, Spirit of Africa who do some amazing work with children and young people out in South Africa.
Training go well but my running app is still predicting a 2:06 time from my recent runs... so I'll need to push harder if I'm going to get anywhere near the 2 hour target time. On a more positive note though I did meet Sir Brendan Foster - he was out for a walk down one of the country lanes I go down!