About

I'm really looking forward to the 100mile challenge - I've struggled to get out in January, so my grips are ordered and I am determined to get out there and get the miles in. I have in the past delivered health classes and I've been part of the Health Team for several years now. The service provided to those with long-term health conditions is invaluable (many live alone and are amongst the most vulnerable in our community). I think for many participants attending a class gives them purpose and structure for the week and the social aspect keeps them coming back. Every session reinforces the benefits of activity.