I am a freelance instructor who supports Fife Sport and Leisure’s programme of Health Classes . The people who attend these classes are inspirational and I have been encouraged by the difference exercise and being part of a group makes to their ability in coping with every day activities.
As such I am determined to do my bit to push myself to get out and walk ,regardless of the weather , and complete this 100 mile challenge.
So far most of my steps / miles has been walking along the coastal path between Lower Largo and Leven